Freshness of your skin and rejuvenated you need to stay away from junk food, and foods rich in fat and saturated with synthetic colors, and replace it with healthy foods rich in vitamins and beneficial nutrients to the skin.Among the most important vitamins responsible for improving the appearance of the skin, and maintain freshness as follows:1 - a vitaminVitamin a is one of the leading beauty vitamins, so that causes a lack of quantity in the body to sear the skin and dry skin, in addition to break the hair and pounding nails. You can benefit from a vitamin through the enjoyment of many foods like carrots, oranges, apricots, parsley, spinach, egg yolks, and milk.2 - vitamin eThe vitamin is responsible for preventing cell damage, and increase the purity of the skin. It can get this vitamin through many foods appetite Kallowes, walnuts, peanuts, spinach, fish, and liver.3 - vitamin cThis vitamin is one of the most powerful antioxidants, it helps in the manufacture of collagen, and reduces the irritation of the skin, reduces wrinkles that infect the skin surface with advancing age. One of the main sources of this vitamin: orange, lemon, green peppers, cabbage and watermelon.4 - Vitamin b2This vitamin is responsible for preventing the emergence of cracks around the corners of the mouth, and resides in the yeast, milk, meat, and demilitarized grain crust.5 - Vitamin B6A vitamin that contributes to the reduction of incidence of red Balbthora, drought and redness around the mouth, and resides in bananas, wheat, chicken, and eggs
الأربعاء، 8 مايو 2013
Effective treatment for abdominal cracks
Recipe
Ingredients liter apple cider vinegar
Kobe to San sea crunched
Turkish coffee cup
Method
Mix ingredients together in a glass vase Kpiromakm because the mixture Ttfaaloguet confused and saves the mixture for at least a week at room temperature normal usage time Grease areas with cracks and cover cover plastic for foods for at least two hours and then remove the plastic sleeve Rub your body well circular movements mean uniforms massage then rinse your body and any moist area moisturizing cream
Ingredients liter apple cider vinegar
Kobe to San sea crunched
Turkish coffee cup
Method
Mix ingredients together in a glass vase Kpiromakm because the mixture Ttfaaloguet confused and saves the mixture for at least a week at room temperature normal usage time Grease areas with cracks and cover cover plastic for foods for at least two hours and then remove the plastic sleeve Rub your body well circular movements mean uniforms massage then rinse your body and any moist area moisturizing cream
Method of lightening the area around the mouth
The first recipe:
Delirious Description used daily until the results show is an easy once a you Tgaben the proportionate amount of yogurt, lemon and rub it around the mouth and left to dry tried daily Ptlahzawn the difference ČÓ the Antoa patient and, God willing, open up the region to around the mouth and safety.
The second recipe:
Hello O cabins recipe, easy-to-peel and juice of lemon peel and orange juice tablespoon flour teaspoon almond oil Akhltém well and Astameliha the twice a week
The third recipe:
Mix two drops of lemon juice with glycerol
And Daém daily in the evening about the blackness that is harassing
As you can Valuation status
Lemon with honey
He may the same results
Be careful, dear when looked at this treatment, you should not
Exposure to the sun and, when necessary Use the sun visor and well Take care using moisturizing creams to feed the area around the mouth constantly
Delirious Description used daily until the results show is an easy once a you Tgaben the proportionate amount of yogurt, lemon and rub it around the mouth and left to dry tried daily Ptlahzawn the difference ČÓ the Antoa patient and, God willing, open up the region to around the mouth and safety.
The second recipe:
Hello O cabins recipe, easy-to-peel and juice of lemon peel and orange juice tablespoon flour teaspoon almond oil Akhltém well and Astameliha the twice a week
The third recipe:
Mix two drops of lemon juice with glycerol
And Daém daily in the evening about the blackness that is harassing
As you can Valuation status
Lemon with honey
He may the same results
Be careful, dear when looked at this treatment, you should not
Exposure to the sun and, when necessary Use the sun visor and well Take care using moisturizing creams to feed the area around the mouth constantly
الجمعة، 3 مايو 2013
How to keep the softness of your hands in winter
Ha has solved the winter, one of the chapters harsh bit on the skin, Valepeshrh winter prone to dryness and scaling due to skin exposure to changes in the weather from cold to hot, and so the skin is vulnerable to severe and especially hands if they are not care them very well, so I offer you Madam set of tips to maintain the health and beauty of your hands during the winter period.
1 - peeling dead skin: for as long as I suffered from the problem of dead skin that appears on the sides of the nails and distorts their camels, so you go when the specialist or may're disarm at home, which is not free from exposure to injuries, even simple, so you'll use peeled Latif, which moisturizes the skin Dead and easily Ikcherh, national and moisten your hands permanently.
2 - the protection and renewal: occupies hands rank important in our daily lives, it is based all Oamalinaalehma, so it is essential that Tmanhehma share special care and attention, to demonstrate good health and sunshine is unparalleled, from here you need to use cream, which gives nutrition and full protection.
3 - Care thin: you need your hands from time to time to peeling dead skin from dirt that distort Gamalhma Kbaka and others, for this you can make this process once or twice a week, and through the development of peeled on the hands, elbows, peel way thin, and attractive.
4 - ideal smoothness: I used to appear at the best and most beautiful views, so Connie to the fullest and not go out of your house without putting Moneim Hand Cream and nutritious who Emezk for others, to lend your hands on more of freshness and vitality that lasts throughout the day.
5 - super moisture: Of course you are interested in the beauty of hands, Aftla the nails alone is not enough to Taatmtaa with Jmaptin hands, if you lack is the softness and hydration, so you'll give your hands the right twice to three times a day.
6 - No-aging: with aging cells begin hands lose all the essential elements that give your hands the beauty and freshness, so you need to intervene before they reach this stage, and through the use of creams renovated and refurbished for the cells, and to protect your hands from the signs of aging.
We made 6 Tips to maintain the beauty of your hands at all times, and remind you moisten your hands constantly, because hydration is one of the basic elements that you protect your hands for a long time despite the progress your age, but remember national status tray of cream on your desk, and a box in your bedroom and the other in your bag.
1 - peeling dead skin: for as long as I suffered from the problem of dead skin that appears on the sides of the nails and distorts their camels, so you go when the specialist or may're disarm at home, which is not free from exposure to injuries, even simple, so you'll use peeled Latif, which moisturizes the skin Dead and easily Ikcherh, national and moisten your hands permanently.
2 - the protection and renewal: occupies hands rank important in our daily lives, it is based all Oamalinaalehma, so it is essential that Tmanhehma share special care and attention, to demonstrate good health and sunshine is unparalleled, from here you need to use cream, which gives nutrition and full protection.
3 - Care thin: you need your hands from time to time to peeling dead skin from dirt that distort Gamalhma Kbaka and others, for this you can make this process once or twice a week, and through the development of peeled on the hands, elbows, peel way thin, and attractive.
4 - ideal smoothness: I used to appear at the best and most beautiful views, so Connie to the fullest and not go out of your house without putting Moneim Hand Cream and nutritious who Emezk for others, to lend your hands on more of freshness and vitality that lasts throughout the day.
5 - super moisture: Of course you are interested in the beauty of hands, Aftla the nails alone is not enough to Taatmtaa with Jmaptin hands, if you lack is the softness and hydration, so you'll give your hands the right twice to three times a day.
6 - No-aging: with aging cells begin hands lose all the essential elements that give your hands the beauty and freshness, so you need to intervene before they reach this stage, and through the use of creams renovated and refurbished for the cells, and to protect your hands from the signs of aging.
We made 6 Tips to maintain the beauty of your hands at all times, and remind you moisten your hands constantly, because hydration is one of the basic elements that you protect your hands for a long time despite the progress your age, but remember national status tray of cream on your desk, and a box in your bedroom and the other in your bag.
الأربعاء، 1 مايو 2013
Benefits of ice cubes for the skin
Of the most important secrets shine skin massage skin ice cube which helps skin regeneration and mitigation of grain
Skin care experts devised a set of recipes that are natural icing for the treatment of various skin problems such as dark circles, drought and excess fat.
Here are some of those recipes that you can perform at home for skin shine brighter and vivid.
Mask option to eliminate dark circles
Characterized by the option holder iced the wonderful ability to reduce tumor or eye puffiness and dark circles and strengthen the shining face. Squeeze Thmrta the option of juice and add a little rose water "has been boiled and left to cool down", then pour the mixture into molds and place in ice until frozen strawberry. Then used the cubes in the work of massage to all parts of the face and neck and bottom of the eye.
Iced thermos mask for dry skin
Thermos helps in the treatment of dry skin and hide spots: Take a spoonful of flour thermos "crunched dryer" with a spoon oat flour. And add a cup of water Word "has been boiled and left to cool." And Almazih leader on the ice molds and leave even freezes then Astkhaddmah in the face massage - except below the eye area.
Orange juice cubes to pale skin treatment
Orange juice is useful in lightening skin color and give wonderful natural glow, so you can freeze it in the form of cubes and massage the skin of the times in which you feel that the color of your skin dull and pale
Skin care experts devised a set of recipes that are natural icing for the treatment of various skin problems such as dark circles, drought and excess fat.
Here are some of those recipes that you can perform at home for skin shine brighter and vivid.
Mask option to eliminate dark circles
Characterized by the option holder iced the wonderful ability to reduce tumor or eye puffiness and dark circles and strengthen the shining face. Squeeze Thmrta the option of juice and add a little rose water "has been boiled and left to cool down", then pour the mixture into molds and place in ice until frozen strawberry. Then used the cubes in the work of massage to all parts of the face and neck and bottom of the eye.
Iced thermos mask for dry skin
Thermos helps in the treatment of dry skin and hide spots: Take a spoonful of flour thermos "crunched dryer" with a spoon oat flour. And add a cup of water Word "has been boiled and left to cool." And Almazih leader on the ice molds and leave even freezes then Astkhaddmah in the face massage - except below the eye area.
Orange juice cubes to pale skin treatment
Orange juice is useful in lightening skin color and give wonderful natural glow, so you can freeze it in the form of cubes and massage the skin of the times in which you feel that the color of your skin dull and pale
How to keep the softness of your hands in winter
Ha has solved the winter, one of the chapters harsh bit on the skin, Valepeshrh winter prone to dryness and scaling due to skin exposure to changes in the weather from cold to hot, and so the skin is vulnerable to severe and especially hands if they are not care them very well, so I offer you Madam set of tips to maintain the health and beauty of your hands during the winter period.
1 - peeling dead skin: for as long as I suffered from the problem of dead skin that appears on the sides of the nails and distorts their camels, so you go when the specialist or may're disarm at home, which is not free from exposure to injuries, even simple, so you'll use peeled Latif, which moisturizes the skin Dead and easily Ikcherh, national and moisten your hands permanently.
2 - the protection and renewal: occupies hands rank important in our daily lives, it is based all Oamalinaalehma, so it is essential that Tmanhehma share special care and attention, to demonstrate good health and sunshine is unparalleled, from here you need to use cream, which gives nutrition and full protection.
3 - Care thin: you need your hands from time to time to peeling dead skin from dirt that distort Gamalhma Kbaka and others, for this you can make this process once or twice a week, and through the development of peeled on the hands, elbows, peel way thin, and attractive.
4 - ideal smoothness: I used to appear at the best and most beautiful views, so Connie to the fullest and not go out of your house without putting Moneim Hand Cream and nutritious who Emezk for others, to lend your hands on more of freshness and vitality that lasts throughout the day.
5 - super moisture: Of course you are interested in the beauty of hands, Aftla the nails alone is not enough to Taatmtaa with Jmaptin hands, if you lack is the softness and hydration, so you'll give your hands the right twice to three times a day.
6 - No-aging: with aging cells begin hands lose all the essential elements that give your hands the beauty and freshness, so you need to intervene before they reach this stage, and through the use of creams renovated and refurbished for the cells, and to protect your hands from the signs of aging.
We made 6 Tips to maintain the beauty of your hands at all times, and remind you moisten your hands constantly, because hydration is one of the basic elements that you protect your hands for a long time despite the progress your age, but remember national status tray of cream on your desk, and a box in your bedroom and the other in your bag.
1 - peeling dead skin: for as long as I suffered from the problem of dead skin that appears on the sides of the nails and distorts their camels, so you go when the specialist or may're disarm at home, which is not free from exposure to injuries, even simple, so you'll use peeled Latif, which moisturizes the skin Dead and easily Ikcherh, national and moisten your hands permanently.
2 - the protection and renewal: occupies hands rank important in our daily lives, it is based all Oamalinaalehma, so it is essential that Tmanhehma share special care and attention, to demonstrate good health and sunshine is unparalleled, from here you need to use cream, which gives nutrition and full protection.
3 - Care thin: you need your hands from time to time to peeling dead skin from dirt that distort Gamalhma Kbaka and others, for this you can make this process once or twice a week, and through the development of peeled on the hands, elbows, peel way thin, and attractive.
4 - ideal smoothness: I used to appear at the best and most beautiful views, so Connie to the fullest and not go out of your house without putting Moneim Hand Cream and nutritious who Emezk for others, to lend your hands on more of freshness and vitality that lasts throughout the day.
5 - super moisture: Of course you are interested in the beauty of hands, Aftla the nails alone is not enough to Taatmtaa with Jmaptin hands, if you lack is the softness and hydration, so you'll give your hands the right twice to three times a day.
6 - No-aging: with aging cells begin hands lose all the essential elements that give your hands the beauty and freshness, so you need to intervene before they reach this stage, and through the use of creams renovated and refurbished for the cells, and to protect your hands from the signs of aging.
We made 6 Tips to maintain the beauty of your hands at all times, and remind you moisten your hands constantly, because hydration is one of the basic elements that you protect your hands for a long time despite the progress your age, but remember national status tray of cream on your desk, and a box in your bedroom and the other in your bag.
Soften and moisturize the feet
The smoothness of the feet and ankles Follow the following = Soak your feet for Ashrdqaúq water laced with apple cider vinegar Aoualemlh And then dry well and Adehnyha b (VCS + Gelsoulid who its box red + Vaseline) or (Vaseline + a little lemon juice) or (Vaseline + Glycerin means + Asarallimon)and Dena dimensions well with coarse Focus places and then put on nylon bag at your feet and wear socks overnight proven this recipe
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