الأربعاء، 24 أبريل 2013

To remove hair from the root

Sweet hair removal components from Aljdhurkulail of securities Algarkulail from Allimunmalqh scales of water Alordns for large water Imonaskaragob
Benefits of Ingredients:
Bay leaf or paper Moses of sterile herbs that removes all the dirt from the skin and makes them a lot of cosmetics
Bay leaf to the skin antiseptic and sterile Cleaner
Bay leaf tackles dermatologist and eliminate bacteria
Lemon peel best sterile and considered normal ovary body
Removes stains from Alepeshrhisel the dead cells and gives softness and freshness and recovery
Rose water makes the skin clean and supple
Soothing to the skin and reduces redness of the skin
Has a fragrant aroma and distinctive
Method:
Bring a cup of water and put the lemon peel and bay leaf
And with a large hanging of rose water
Keep ingredients (laurel, lemon peel and rose water) in a pot on the fire
After boiling components
Keep a cup of sugar on the fire with him, "boiling" laurel and lemon peel
And add them "half a lemon"
And the leaves on fire about the text of an hour
Until we reach the desired color for the Sweethttp://adf.ly/Nerwm

Plump Lips mix

Your smile is one of the most important features of your beauty, for this it is essential that women are particularly interested in the health and softness شفاهها, in order to keep her smile main focus of the glow and vitality of her face.So it offers you expert blends natural lip augmentation which keeps the beauty of your lips and shown by in the best of form:Mixtures natural lip augmentation: moisturizer berriesCan be obtained on the lips healthy, soft and natural, كمرطب lips taste of berries that can be made بتذويب 10 grains of wild berries with a tablespoon of almond oil, and a teaspoon of honey and a teaspoon of Vaseline, within the metal shell on the kettle with hot water on the fire, and stir well that تتجانس of its components and then remove from heat and mash well, and after it cools a bit must filter to get the mix mixture resembles Karim.Mixtures natural lip augmentation: vanilla moisturizerYou can make moisturizer vanilla by dissolving a teaspoon of extract, vanilla, with a teaspoon of vitamin e, and a tablespoon of coconut oil, and finally one teaspoon of beeswax, and also in the metal shell on the kettle containing hot water on the fire, and stir the mixture well to that تتجانس the components with each other well, then remove from the heat and set aside to cool slightly before placing it in the refrigerator.Natural blends are used to enlarge lips as aforesaid on the lips continuously to become soft and healthy free from cracks and drought, but preferably the amount of these recipes consumption within six months of manufacturehttp://adf.ly/Nerwm

الاثنين، 22 أبريل 2013

Necessary steps to Hamaihalepeshrh the daytime

Exposed facial skin in the day for many of the harmful environmental factors, such as pollution, sun exposure, smoking, and drugs, in addition to stress, such as:Anxiety, insomnia, fatigue, Mmaystlzim an integrated system to protect them ..1 - Clean your skin:It is the first step to get a flawless complexion by removing her dust, and dirt. Well as some remnants of lotions and make-up ..A step that helps to prepare the skin to absorb facial care product, and the cleaning process is done by the ad hoc medical soap for the face, or milk, or lotion ..2 - moisturizing cream:Of the most important factors to help keep skin young, fresh, dewy, in the face of the sun, heat abrasive to the skin and causing moisture to dry ..3 - eye cream:Preventive step to maintain the sensitive area surrounding the eye, to prevent the appearance of dark circles and sinuses, and the alleviation of folds and wrinkles ..4 - nourishing day cream:Helps to nourish and protect skin from the sun and pollution, in addition to remove dead cells from the surface or giving a smooth appearance free from radioactive gloss ..5 - sunscreen:Of the most important preparations to be used in the daytime, with a special formula, encases and protects the skin from the sun's harmful rays and ultraviolet (UVA) that cause premature aging and cell damage ..Prefer to use it throughout the year ..In addition to this integrated daily program and there are many lotions and steps that can be resorted to, such as:1 - Peel:Are advised to use it once a week, to remove dead cells from the skin surface and configured to absorb nutrients and humidifier ..2 - Catcher:Which activates tired skin lacking vital ..Anzffhauichdha and rejuvenates cells and give oxygen ..3 - lotions resistance to aging (Anti-Rides) and creams morning and oxidation-resistant and dust pollution ..In addition to some of the preparations that are used by classes such as:(Citrus fruits (Acide de Fruits), which recommended their use in the fall and winter to renew and tighten skin, and moisture in the spring and summer ..

Information about the beauty of the skin

Take people a long time ago beauty and fashion, and became the acquisition of materials and skincare essential part of the needs of many women, and a good number of men as well. With the widespread of these products among young girls and ladies, and with the financial returns that exceeded all expectations, the two people of money, respect and competencies houses they called beauty and fashion houses and fashions
And became a market teeming with hundreds of hundreds of these formulations and the attendant in hair accessories and hair styles, colors and tints and haircuts and models clothes Sbor and gowns, and other forms of strange and wonderful for caps to last this rage ..., accusing me that I have an extreme inert, virus hating the West Stand, and must abstract from weapons of mass destruction!
Different moods and passions among women from a woman to another, some felt that their need for the use of these products are very few while others consider that the use of cosmetics is an integral part of her character, and must be dealt with very carefully regardless of the costs whether material or time.
I will try here to touch on an important topic, namely: Do we really need to skincare? What is the justification for this use? Is it the fact retard skin aging? What is hoped from them? And then how we maintain our skin supple, young, young?
What we want from skincare is give us a clear complexion, pure, soft, smooth texture, free of blemishes, wrinkles, dark spots, and of uniform color, and this legitimate demand for all girls and boys.
We must remember that cosmetics are not subject to start with the conditions and standards applied in the medical industry pharmaceutical, and identifies the fact that this product is good or not, is based on medical studies traditional shows the effect of this product on the skin and compared with materials other similar, but the size of the purchases of this product or as they say in the language of class Thumper trade in the market. Many people believe that the preparations composed of herbs, or natural materials do not lead to allergy skin, and this belief is wrong because the oil islands, for example Carrot Oil and lanolin Lanoline are natural substances but are well known to cause improvement skin, and the high cost of the product does not necessarily reflect its high quality.
How to preserve the beauty of the skin, and what are their needs?All you need to skin the following things:
1 - Cleaners ......................... CLEANSERS2 - emollient ....................... MOISTURIZERS3 - sunscreens ...................... SUNSCREENS
First: Cleansing Agents detergent of
Is the main detergent soaps for the skin, the more PH soap soon PH skin with soap was more useful and beneficial for the skin. The toilet soap alkaline PH a little for it may lead to some drought in use, but if you feel that this gives you the feeling that soap removes dirt and makeup from the skin without feeling dehydrated or tighten the skin, there is nothing wrong at all from its use.
The soaps containing glycerin and near the most comfortable skin PH of the skin, they give you a smooth feeling and tenderness, and usually most expensive of these soaps toilet soaps as well as they dissolve quickly in water. And even be the perfect soap must be free of aromatic substances Fragrance Free. Whatever the user soap on the body and face should be washed thoroughly with water, and try to remove all the plankton, especially under the rings, and do not forget to remove make-up around the eyes and gently without Plus scrubs because it may increase the appearance of wrinkles around the eyes. There are some detergents that are placed directly on the skin and still a piece of cotton or tissue, and this type preferably used in the elderly, and the second type which prefers water rinses used at a young age and seborrheic dermatitis owners.
Second: emollient Moisturizes
The emollient substances necessary and important in maintaining the skin supple as skin cells are subject under the conditions of hot weather and dry to a lack of content of cells from the water, and this leads to the acceleration in the incidence of lines of skin delicate and wrinkles, and then the skin loses its freshness little by little, and undoubtedly that earn emollient skin health and well-being, preferably apply emollients morning after washing the face, as applied can be repeated several times per day, especially in the desert areas and dry.
The emollient that contain high concentrations of fat Lipid preferred application pm before going to sleep because they leave the skin to ماعا and Zetia, not advisable to use this type of emollient with young people, or people who have acne or pores open because it may increase the situation worse.There are some other emollients that contain vegetable products such as oil, Aloe Vera and Jojoba oil, Avocado oil, these oils are used to give some comfort to the user, but their effectiveness is not installed on the skin.
Third: Sunscreens Sun Screens
Must reduce as much as possible from exposure to the sun between the hours of ten in the morning and fourth pm also advises put sunscreen with a protection factor of solar (15) or more, before you go out of the house half an hour, preferably reapply every 2 hours, especially after sweating or swimming also prefer to wear protective clothing and hats from the sun. The nailing skin Tanning process unhealthy and harmful to the skin, known as dermatologists more than others the extent of damage to the skin caused by tanning, which is a sign of skin damage, and Leahy later to early aging of the skin.
Composed sunscreens of protectors (chemical) It does not leave a color when applied (not visible) is that absorb UV light and prevent its influence in damage skin while condoms (physical) is that leave Luna in their application they typically contain compounds oxide Zinc and Titanium Oxide and the mechanism of their effect is to prevent the entry of light rays to the skin because it is in the process of reflection and response rays from the skin surface.
Other products commonly used in skin health programs · steroids Astringents, Toners
According to steroids in plankton and removal of fat from the surface of the skin that have not previously still regular detergent. Preferably use the Astringents the young age, where has this kind of doping substance alcohol, so it is common for a certain drought in use. Believed to be the Astringents closes the pores open, which is thrown fat through to the skin surface, while the Toners and preferably use the older people they contain natural materials such as orange blossom and without the presence of a substance alcoholic and the fact that there is no conclusive evidence that steroids both types lead to the closure of pores wide or they are of benefit to the skin, but if they do not lead to dry skin it is OK to use It also prefer not to use the Astringent After Shave for men because of its effect to the skin dryer in addition to the sensitivity that may occur due to the presence of aromatic compounds to him.
· Almakecrat the Exfoliants, Scrub Preparations
Used usually Almakecrat after removing make-up from the surface of the skin where you remove the surface layers of the skin are given جلدا soft pink in color. It is known that the surface layers of the skin fall periodically significantly, and the process of washing the face frequent and dry face is a process of peeling simple for the face, while the Almakecrat itself increase the speed of switching surface cells of the skin, may happen some drought have use for it is advisable to apply some moisturisers after using Almakecrat.
· Vitamin vehicles (A) topical:
The use of composite Tretinoin topical or the Retinol lead to reducing the occurrence of wrinkles facial soft, and this fact installed indisputable, while increasing the intake of vitamin A in food daily, or more pills by mouth, or the application of capsules of vitamin A on the skin does not lead to the same result.
· Collagen
The collagen one of the most important components of the layer interior of the skin, known as dermal, and this layer is the region nutrients for the skin its proximity to the nerves and veins vessels, muscles, sweat glands, sebaceous glands, and poetry, and all these accessories swim in the fabric of supportive collagen and elastin fibers. Traditionally, the application of collagen and elastin creams in many skin diseases, as is the case in scars and skin cracks.

((To receive the latest figure sent 1 to --81,428 of Telecom Saudi Arabia --601,428 to Mobily --701,428 Zain))

The fact that the molecule of collagen and elastin is too big and can not transit through the epidermis to the dermis, and therefore there is no effect at all for such creams and maybe that part of the cream that contains substances rain, or that the process of massage cream itself increases the blood supply to the treatment area, which gives the impression better.

According masks in the deep cleaning of the skin, remove the fat from the surface of the skin, but some of the impact peeled the skin, remove the fat from the surface of the skin, while the active compresses blood supply to the skin.
· Lotions that are used around the eye Periorbital Preparations
There are many preparations that are used to remove dark circles, and Altnfajat skin around the eye, and the fact that the main reason for these circles is well known, and perhaps the lack of blood supply in the region and lack of sleep and fatigue of the leading causes of these dark circles and puffiness around the eyes, and advised sometimes using vehicles containing hydroquinone material and fruit acids, are also advised not to strain or rub the skin to remove make-up around the eyes to reduce as much as possible the appearance of wrinkles and in some cases special material is injected Botox to improve the wrinkles around the eyes.
Some important tips to keep skin supple your 1 - eat lunch contains a mild fresh fruit, vegetables and fiber-rich food. فالجلد need all these natural materials and content of vitamins.
If you feel that a balanced diet is preferable to add some vitamin pills by mouth also prefer to drink 2 liters of water a day.
2 - Do not try to lose weight if you are more than 40 years because the lack of rapid weight leads to facial wrinkles and gives the impression of aging and if there had to be underweight try to lose half a kilo per week, or about 2 kg per month.3 - nationalist conducting exercises and the most important hiking, swimming, bike riding فالجلد his body as the rest of the case is very benefit Baltroyh bloody good, good Valtroyh give your skin freshness.4 - Stop smoking, studies have shown that smokers wrinkles appear quickly, and more heavily than non-smokers. If you want to maintain the freshness of your skin, stop smoking now.5 - Make sure you تنامين a sufficient number of time, and remember that fatigue leads to aging.6 - Use a moisturizing cream daily and right for you.7 - Avoid severe and long-term exposure to the sun. Try to put sunscreen before going out of the house half an hour, especially in the tropics, and add another layer every 2 hours and after swimming.
These factors combined make the health of your skin supple and make you look more youthful, and always remember that they are more useful than hundreds of cosmetics, albeit packaged good, or they are expensive.
The beauty and cosmetic use of dialectical and care is essential for all project vision of a beautiful face Bassam gratifying and self-pleasure.Do not believe that there is one man does not like to see his wife or pretty Mottagmlh but the advice you using cosmetics and skin care that suits your skin and after consulting a specialist doctor in that no workers in the workshops sewing Lhalaqat, as it should be to use a moderate because the excessive application of these products May cause harm and damage skin كحدوث acne and skin pigmentation.
In conclusion, it is essential to remind you that beauty is relative and the concept of personal conviction by the beauty of face and figure there is the beauty of the soul and spirit. Poet and sincerity when he said: not Bmizr beauty, know that I answered coolness The beauty metals and virtues Oorthn

الأحد، 21 أبريل 2013

Daily skin care methods

Here are the best ways to take care of facial skin daily.(A) Clean the eyes and lipsTypes of milk or creams used to clean the face and neck are not all valid to clean the eyes and lips, so you must use what are dedicated for this purpose.Objective:Disarmament eyelids makeup, mascara, lipstick and effects.Style of work:Cleaner should not be enforceable, thoughtful and wide to the eye or dryer to the mucous membranes of the lips, two are sensitive areas must deal with them gently. Application time:Eyes carrying powders: 3 to 5 minutes. Without it: one minute. Cleaning method (one of the two methods):Cream, gel or oily milk: Put a sufficient amount of the product on the eyelid directly, Asthlbe the utmost tenderness by the index finger, then Lift the emulsion by absorbent towel without rubbing or skin tightening.Lotion, milk liquid or semi-liquid: a classless lotion on a piece of cotton (a few Thickness) and Cleanse gently.Eyelashes (1)Clean your eyelashes, from the top, first, toward always Anhanaúha (from the roots to the parties);
Eyelashes (2)Complete cleaning eyelashes from the bottom, second, and always in the same direction;• Repeat these operations until the end of the note any trace of mascara on a cotton ball or a towel.• Repeat the same movements, but this time with another piece of cotton soaked with water onlyWipe dry with a clean towel
Eyelids (1)Clean the upper eyelid from the inside toward the outside
Eyelids (2)Cleanse the lower eyelid from the outside inward.Complete these processes clean eyelashes reared and mucous membrane of the lower eyelid and the inner corner of the eye by promises of cotton coton tige.Others a piece of cotton or cotton towel or promises whenever she moved from one eye to the other.
Rouge ratio:• Belli piece suitable of pure cotton with water,• Aasreha between your fingers to get rid of excess moisture,• Classless on this cream cotton ball or cleaning emulsion,• Classless cotton ball, which bears the cleaning product from the angle of the upper lip toward the other corner.• as well as for the lower lip.• Repeat the same movements, but this time with another piece of cotton soaked with water onlyWipe dry with a clean towel.

(B) cleaning the skinObjective:Ridding the skin of the effects of make-up, dirt accumulated during the day, or secretions accumulated during the night.Style of work:Cleaning should not have any ability to force into the skin, but must Tsthalb the dirt and excess secretions simply, as does the soap but gently and without skin irritation.Application time:2 to 3 minutes.Cleaning method:Aazla entirely within the hair hat and leave the face and neck completely exposed, and the leader of light touches of milk or cream over the entire face and neck.1. Asthlbe cream or milk upward circular movements on the face and down the neck. These movements should not last more than one minute. So that the skin does not absorb parts of the emulsion resulting from the dirt and cream.2. Lift everyone's face first by absorbent paper towel and smooth, upward movements on the face and down the neck. If a heavy make-up re this process again. Then Seek the help of a damp sponge with clean water or lukewarm water and ordinary Follow the same as the previous movements to raise the remaining effects.3. Wipe dry skin with a soft absorbent towel

Tips to Treat Acne

Doctors warn of the danger of peeling skin for those who suffer from acne, although the idea that peeling removes acne is common among young people; but that may lead them to the problems of disastrous for their skin, and instead advised acne sufferers using Gentle Cleanser freealcohol particular acne treatment to improve their skin and to address them as specialists suggested other tips for healthy skin include:
• Wash the face twice a day, especially after sweating.
Avoid the use of materials and filters the skin Holding dubbed (التونيك), and peeling creams because they cause skin irritation and raises.
• Develop Detergents skin using fingertips instead of a towel or sponge or brush, which may lead to inflammatory acne.
• The use of water lukewarm, not too hot

3 easier mixtures give the skin such as mirrors

Whitening, purification and remove pimples Klhma in one holder

In the name of God the Merciful
----------------------------------
You have the mask is:

Ingredients:

Juice of half a lemon - one teaspoon rose water 0

Method:

Grease face of cotton and then leave on the face for ten minutes and then Adehnyh the second and third time 0

Benefits:

This mask is useful in purifying facial which addresses acne pimples and cleanse the face and earns white color
If repeated use natural 0


And lemon gain hands tenderness and softness and light color


Firming Facial
Teaspoon instant yeast Ajnyha little water and put them Kalqnaa on your face for a quarter of an hour and then wash with lukewarm water and then cool
? A7lem?



Cumbersome to revitalize the skin


Egg whites teaspoon rose water teaspoon apple cider vinegar and put a pot small dip faithful Qatanna and wipe out the face three times between each time and another quarter of an hour and ten minutes the last time
Still with warm water and then wash the face with cold water

The importance of islands mask for the skin

Islands is not only beneficial to your health, but also can improve the quality of your skin, because it contains natural ingredients and vitamins (such as carotene) and iron. The advantage of the islands and easily quality throughout the year. Recipe fit all skin types islands. If your skin tends to dry, use a little olive oil or half a mashed avocado fruit to increase hydration. Do not forget to eat some of the islands during the preparation of the recipe!
Mask islands:
1. Peel carrots and cook steamed. Peel carrots or boiled until tender. Mashed carrots with a fork or tool mashed potatoes.
2. Add a tablespoon of honey and 1/2 tablespoon of olive oil. Mix honey and olive oil. If your skin is oily, you can dispense with the olive oil.
3. Added a few drops of lemon juice. According to your skin type you can add or reduce the quantity (lemon juice curtailed natural material, so if you have oily skin, you need more than lemon). If your skin is dry, you can add about 8 drops of lemon and if your skin is oily, add a tablespoon full.
4. Watch your mix. You should not have to mix very viscous or liquid. If the mixture is too thick, Do You can add more olive oil or water. You can add honey to increase the viscosity of the mix.
5. Leave the mixture to cool before putting it on your skin.
6. Carrot mask is placed on the skin so clean your neck while avoiding the area of ​​the mouth and eyes. Leave on for 10-15 minutes and then wash with warm water. Dries face with a damp towel and use a moisturizing cream on the entire face

Fragrant nature to get rid of wrinkles

The eye area is very sensitive, as well as the surrounding skin because it is softer and less moisture than other facial features as well as regenerate cells slowly.



The small wrinkles that infect the eye is one of the major problems faced by most women, some of whom had gestational out at a very early age. So Here's the way to get rid of wrinkles eyes, either way are:



Melt a tablespoon of honey bee wax.



Put two tablespoons of almond oil and two tablespoons of olive oil.



Mix two tablespoons of glycerin with eight tablespoons of rose water warm.



Add this mixture to the wax honey and olive oil.



nationalist leave the cream to cool down and then Apply Kkarim wrinkle-resistant.

Benefits of tomatoes and rosewater for the skin

Woman put tomatoes on Bashrthatkdm beautician Marwa beautiful the importance of natural ingredients in maintaining the face and skin and is concerned specifically with rose water and tomato fruit, and we start with rose water and the girl can wipe her face daily with cotton moistened with rose water even to make the skin very pure, and with a good smell, and skin net closedpores.

It also helps rose water to get rid of pills and blisters young people, and if the girl was suffering from dark circles is working compresses the water rose to remove bulges and look after Balrmosh, and also helps rosewater to give skin smoothness and luster after hair removal, it also prevents injury skin allergies and reduce itching and irritation.

And Marwa transmitted to the importance of tomatoes for the skin and especially the fatty ones, as the number of tomato paste mask benefit your skin, and it is mixed.

Tomato fruit and half a lemon crust, tomato and mash the fruit, bode rind, lemon and add to them lemon juice and mix them well and the mixture is placed on the skin for a quarter of an hour, then rinse face with warm water

The modus operandi of the banana holder

Confirmed by scientific studies and research that bananas are several benefits are endless for the beauty and health of your skin, and that bananas supports Rchaguetk and the beauty abnormally.
Among the benefits of bananas:
- Do not fit on fat, sodium or cholesterol.
- The banana features on the acidic gastric juices so that it contributes to the reduction of gastric juices.
- Contribute to the treatment of arthritis.
- Develop your memory and your mental processes, so it is beneficial to your health when Tbzlin the nervous effort.
- Tonic for the kidneys and good treatment for rheumatism and inflammation of the nerves.
- Blends with many of the components that used Koguenah to moisturize and smooth skin.
Here here banana mask for your skin freshness:

Ingredients:

Banana
2 tablespoons milk
Spoon lemon
Method:
Mash the bananas and fruit blends with milk and lemon and then the mixture is placed on the skin for 15 minutes, then remove the mask and then rinse your skin with lukewarm water and you'll notice the softness and hydration to your skin in a few times from the use of banana mask.

To whiten dark areas


As we know that olive oil is known its benefits many countless, and the magical benefits of this oil is that it is the best solution and fastest way to whiten sensitive areas in the body rapidly, and gives the skin softness Kanaoma children's skin.
Today, we will need to equal the amount of:
- Olive oil
- And almond oil
- Coarse flour or known Basameed the
A very easy way is to mix all the ingredients and then put it on the area to be bleached, and this process must be repeated three times a week until you see the positive results of this magic formula, and also you should bath a week using the fiber of Morocco

السبت، 20 أبريل 2013

Exercises .. flatten the face .. And delayed Alterhlat

Exercises and delayed Alterhlat:


Dieting quick, frequent use of hot water, pregnancy and childbirth, neglect skin care, all of which caused the early emergence to tuck the skin in different parts of the body Kalptun and waist, arms and face.



In a time where you can hide tuck waist clothes certain specialized so Kalchorsé and shorts Lycra, remain tuck facial and neck problem without a solution for most women - especially those who refuse to undergo cosmetic surgery and tight face - because they are areas that remain open all the time.





In this case be the perfect choice to maintain a slender face and hide wrinkles and Alterhlat is maintenance on specialized aerobics Lift the skin in various divisions the face Kalajabin, cheeks and chin.



Here are the 10 most important exercises maintain a slender face and renewed skin cells and make your face Nira full of vitality and youth always.




First exercise:


Sign me your lips in the form of the letter "O" with try Mayorma front as much as possible, then smiled a very broad smile and repeat this process 10 times in succession.



This exercise will work to tighten the muscles of the cheeks and stimulate blood circulation them and Acassaphma Luna naturally rosy.




Exercise II:



This exercise is divided into several movements, each of which takes three minutes to flatten the skin around the eyes.




- The first step: Massage the upper and lower eyelid with your finger in circular motions starting from the inner part of the eye to the outside.



- Step Two: Put both of السبابتين at both ends of your eyes and then pull the skin to the top in the direction of forehead and Assadlleha a again, repeat this process 10 times.


- Step Three: Put السبابتين below national eyebrows and then using pull your skin back to the top and try to close your eyes at the same time. Repeat this 10 times.




Exercise III:


Put your fingers on the area above the eyebrows and then pull the skin down and raise your eyebrows at the same time. Repeat this process ten times.

This exercise will contribute significantly to hide wrinkles and skin folds in the front area and the resulting facial expressions.




Fourth Exercise

Nationalist move the jaws several times like you're Bamada to Lebanon. Repeat this exercise ten times twice a day. This exercise will train the entire facial muscles.




Exercise V



Sign me your lips forward as much as possible then Omalehma left a bit, right then smiled a broad smile and repeat so quickly also ten times in a row to flatten the skin around the mouth.



Exercise VIThe muscles of the nose "Lift" nose up with your finger then استنشقة some of the air and then leave back to normal absolute exhaled air.


Exercise VII
Click with your hands full gently on your skin and then Click your fingers just seconds to stimulate circulation in your entire face.




Exercise VIII



Firming neck skin, Emily neck a little back and put your hands on your neck from the front bottom of the chin, and a national pull your hands down with chin lift to the top at the same time.



Exercise IXThe extent of the lower lip up as much as possible and then my finger thumb on the chin bone with the payment of the gums in the chin area tongue forward. This exercise is useful to flatten the chin skin.For specific chin (shaped w) prefers Tdena a regular in the form of movements in the direction of the neck using the thumb, that after the lifting of the lower lip to the top.


Exercise X
Demonized Msaga all parts of the face of the finger hands in a continuous circular motions for a few minutes until the blood flows to the skin and look Matturdh and more vibrant and youthful

The benefits of cinnamon oil for the skin and body

Why cinnamon oil is used in the manufacture of the best types of body fragrances, cosmetics and skin care? Read the following lines and know the benefits of cinnamon oil for the skin and the body in general!
Cinnamon oil is extracted Cinnamon Oil from the bark and leaves of the cinnamon tree, a volatile oil, and is one of the oldest natural oils that have been used for thousands of years due to its multiple benefits.

Cinnamon oil benefits for skin
Cinnamon oil is rich in antioxidants materials; why he works to protect the skin from premature wrinkles, so enter cinnamon oil in the cosmetics industry, such as skin care creams, as the industry enters the body care products such as soap and deodorants.

The benefits of cinnamon oil body
Cinnamon oil is one of the most important natural oils rich in minerals, and the most important medical benefits of the body that helps to:
• stimulate blood circulation to the body
• stimulate the libido, so enter cinnamon oil in the manufacture of the best types of perfume.
• improve and increase the appetite
• strengthen the body's immunity against diseases
• lowering blood pressure and high sugar
• cold resistance and infectious diseases, owing to its known properties as an antiseptic and a deadly bacterial
• treat indigestion and stomach cramps due to its well-known analgesic properties
• Treatment of vertigo
• Treatment of bloating and diarrhea
• the treatment of rheumatism and arthritis pain
• Get rid of anxiety
Essential Tips When using cinnamon oil!• Cinnamon oil from the strong oils, so it must be very diluted before use so as not to cause sensitivity to the skin and mucous membranes in the nose.
• advised not to use cinnamon oil during pregnancy.
• Do not use any type of natural oils without the supervision of a physician

To get rid of the effects of grain


Not noticed that a lot of women complain about the survival of the effects of grain after her recovery and always read threads complaining and researchers for a solution, but these recipes were collected to perhaps Tefidkin and if little and Tenseenni not the than good Daaúkn.
Always Madam remaining traces of scars on your face after healing of acne you today these simple recipes that unite the color of your skin and remove all effects and pigmentation on1 - Take a capsule of vitamin any Afathaha and TAKE powder that exist within it and place a place scar Vstlahzin of the effect gradually disappeared.2 - cactus Mix with any vitamin powder and put them on after you get a scar best results. Repeat this process several times a day.3 - Put the honey on your skin and leave it overnight.4 - Put the tea oil on your skin and repeat this process several times a day.5 - Work of green tea mask.6 - Put the water on your skin and repeat the process several times a day.7 - Olive oil is great for skin massage work for your skin several times a day.8 - Cut the garlic and rub it anywhere grain and then wash your face

To lighten your body and reduce excess hair

Every lady want to get clear skin and free of excess hair and today we will give you recipes that you can apply and access to amazing results.
To reduce the hair in the body Use a thermos انقعيه for 6 hours and then descriptive in the bottle machine gun and put them in the refrigerator and sprinkle on the area you want to reduce the hair where 3 times a day for two weeks and leave until dry and then you can Bathing to get rid of the smell of lupine. Could use lemon slices to reduce the hair in your body and lighten after removing hair from the body directly, rubbing the area you want to lightened and minimize the hair.
Also can use the following recipe to get rid of dark underarms and reduce the hair which is a starch, lemon rose water in equal parts, mix together and placed on body and Otterc even dry, then rub abdomen hand then Amsahaa with warm water. This recipe is used immediately after waxing and operate twice a week to get the desired results.

The benefits of cumin

Cummins is not some kind of spice, but is a herbaceous plant used to treat many diseases, whether for children or adults, is a herbaceous plant leaves high dark green in color and carries a small white flowers and purple.
Here are the benefits of cumin in some detail:
1. Slimming benefits of cumin in:Works latency to increase body temperature, and therefore increases the rate of metabolism of the body and when the rate of metabolism more efficient, it will help with weight loss and Tnhifa, uses cumin along with other spices such as black pepper, ginger, fenugreek, as it works to improve the process of digestion which leads to the absorption of nutrients in the body well, where does this matter to prevent the storage of fat in the body, and thus lead to Loss body.
And works latency to burn fat at a rapid rate, particularly those deposited on the rumen, he is working on improving the body's ability to burn fat by 25%; as it works to improve the process of digestion, and protects the body from disease, preferably eaten with other spices to achieve the maximum benefit in reducing weight body such as: fennel, ginger, anise and mustard. One of its features is that it does not cause the side effects are common, so it can be safely consumed by all ages.
2. Latency benefits for skin:
Available vitamin E in latency rates large, it is known that vitamin E maintains the freshness of the skin and a rejuvenated side also contains some oils that work as an antiseptic and antibacterial, which is leading to prevent any bacterial or fungal skin, it protects the skin from problems such as psoriasis, eczema and dry skin, and cumin can be used topically as well as to get rid of the effects of burns and wrinkles, also can use ground cumin beans with vinegar to treat the problems of acne and pimples.
3. Latency benefits of the abdomen:The latency and a good way to solve the problems of digestion and stomach disorders, and smell the basic emits sourced organic substance called "Keuman aldehyde", which is the main component of oil, cumin, and operate this article to stimulate the salivary glands in the mouth, and to facilitate the process of digestion, also contains cumin on a compound called "thymol" which is another compound works to stimulate the secretion of acids that work to digest food through the digestive glands, and moreover it is working to alleviate the problems of gas and stomach cramps and flatulence, also contains cumin also Oils and magnesium, sodium, these substances help encourage the process of digestion and works to relieve stomach pain.
4. Latency benefits for pregnant women:Cummins works to treat the problem of anemia that affects pregnant women, it is rich in iron not only this, but also works to treat the problem of nausea associated with pregnancy always, next to it is working on the prevention of influenza, fever, diarrhea and gastrointestinal upset.
It also works to treat the problem of anemia that affects women during the menstrual cycle and mortality as a result of the blood, which lose, because it contains iron is the main component of hemoglobin, which works on the transport of oxygen from the lungs to all the cells of the body, and is the latency is also important in periods of breastfeeding for children, where contains thymol composite that helps to increase the secretion of the mammary glands, and latency becomes more useful if it is mixed with honey and yogurt.
5. Latency benefits of sex:Cummins works to increase the blood flow inside the body which helps the blood to all parts of the body, including the genitals, and thus increase your libido.
6. Latency benefits of the liver:Recent studies have shown that cumin works to stimulate the secretion of stomach acid and contributes to the production of gastric juice, which is next to this is a good disinfectant. The liver helps to break up the fat, and keep it free of toxins.
7. Benefits of Cummins for insomnia:Works latency to get rid of insomnia, beside it also works as an alarm clock and relaxant to the nerves at the same time, and can not refer to a compound specific works on show these properties, but studies suggest that taking vitamins properly, especially vitamin B complex works on induction to sleep properly, in addition to that there are some oils also have a calming effect.
8. Black cumin benefits:Black cumin seeds help in the treatment of asthma, high blood pressure, bronchitis, and moreover it proved to be very useful for patients with pancreatic and black cumin works to stop the growth of cancer cells.

9. Latency benefits for children:Cummins works to treat the problem of the gases in the stomach, and boil a few cumin seeds for about five minutes and cool the mixture to a suitable temperature before feeding the baby small amounts of it every few hours.
Add to the above the latency completely safe for most adults that consumed moderate amounts not yet known side effects to him, does not know him any adverse effects so far on pregnant women and during lactation, but it is advisable covered in moderate quantities and after consulting a doctor direct